From the Gourmet Easy recipe book.
Serves 5 · 2.5 hours
Ingredients
- 1 kg beef stew meat, cut into chunks
- 3 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- 1 tablespoon vinegar
- 3 cloves garlic, minced
- 1 onion, chopped
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 cups tomato sauce
- 1 cup beef broth
- 3 potatoes, peeled and cubed
- 2 carrots, peeled and sliced
- 1 cup green olives (optional)
- 1 bay leaf
- Salt and pepper to taste
- 2 tablespoons cooking oil
Method
- Place the beef stew meat between two sheets of plastic wrap or parchment paper. Use a meat hammer to pound the beef chunks to tenderize and flatten them slightly.
- In a bowl, combine soy sauce, Worcestershire sauce, and vinegar. Marinate the flattened beef chunks in this mixture for at least 30 minutes.
- In a large pot or Dutch oven, heat cooking oil over medium heat. Sauté minced garlic and chopped onion until fragrant and translucent.
- Add the marinated beef chunks and cook until browned on all sides.
- Pour in tomato sauce and beef broth. Add the bay leaf. Bring to a simmer and let it cook for about 1.5 to 2 hours or until the beef is tender, stirring occasionally.
- Add potatoes, carrots, sliced red and green bell peppers, and green olives (if using). Continue to simmer until the vegetables are tender. Season with salt and pepper to taste.
- Once the beef and vegetables are cooked through, remove from heat and transfer to a serving dish. Serve hot with steamed rice or crusty bread.